Wearing a sports mouth guard provides several benefits, including:

• Protection: It helps to protect your teeth, lips, tongue, and jaw from injury during sports activities.
• Shock Absorption: A mouth guard can absorb and distribute the force of an impact, reducing the risk of broken teeth and injuries to your mouth.
• Comfort: Custom-fitted mouth guards made by a dentist offer a comfortable fit, allowing you to breathe and speak easily while providing maximum protection.
• Prevention of Dental Injuries: It helps in preventing dental injuries such as chipped or broken teeth, knocked-out teeth, and injuries to the soft tissues of your mouth.